{"id":1159,"date":"2026-02-01T12:54:45","date_gmt":"2026-02-01T12:54:45","guid":{"rendered":"https:\/\/derekdemars.com\/blog\/?p=1159"},"modified":"2026-02-01T12:54:47","modified_gmt":"2026-02-01T12:54:47","slug":"check-before-ordering-womens-scrub-hats","status":"publish","type":"post","link":"https:\/\/derekdemars.com\/blog\/check-before-ordering-womens-scrub-hats\/","title":{"rendered":"What to Check Before Ordering Women\u2019s Scrub Hats Online for the Right Fit"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ordering women\u2019s scrub hats online can feel confusing, especially when comfort and fit directly affect your performance during long healthcare shifts. A scrub hat that feels too tight, slips constantly, or fails to contain hair properly can become a daily frustration. Because you can\u2019t try the product on before buying, it\u2019s essential to know exactly what to look for before placing an order. This guide explains what to check before ordering women\u2019s scrub hats online to ensure the right fit, comfort, and durability.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Healthcare professionals spend hours wearing scrub hats in fast-paced environments, making fit and fabric quality more important than appearance alone. From nurses and surgeons to dental assistants and lab technicians, the right scrub hat supports hygiene, comfort, and professionalism. By understanding sizing, materials, and design features, you can avoid common buying mistakes. This article breaks down each factor step by step so you can make a confident and informed decision.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/derekdemars.com\/blog\/check-before-ordering-womens-scrub-hats\/#Why_the_Right_Fit_Matters_in_Womens_Scrub_Hats\" >Why the Right Fit Matters in Women\u2019s Scrub Hats<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/derekdemars.com\/blog\/check-before-ordering-womens-scrub-hats\/#Understanding_Different_Types_of_Womens_Scrub_Hats\" >Understanding Different Types of Women\u2019s Scrub Hats<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/derekdemars.com\/blog\/check-before-ordering-womens-scrub-hats\/#Check_the_Sizing_and_Head_Measurements_Carefully\" >Check the Sizing and Head Measurements Carefully<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/derekdemars.com\/blog\/check-before-ordering-womens-scrub-hats\/#Choose_the_Right_Closure_Style_for_Comfort\" >Choose the Right Closure Style for Comfort<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/derekdemars.com\/blog\/check-before-ordering-womens-scrub-hats\/#Fabric_Quality_and_Breathability_Matter\" >Fabric Quality and Breathability Matter<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/derekdemars.com\/blog\/check-before-ordering-womens-scrub-hats\/#Consider_Cap_Depth_and_Hair_Coverage\" >Consider Cap Depth and Hair Coverage<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/derekdemars.com\/blog\/check-before-ordering-womens-scrub-hats\/#Comfort_During_Long_Shifts_Is_Essential\" >Comfort During Long Shifts Is Essential<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/derekdemars.com\/blog\/check-before-ordering-womens-scrub-hats\/#Washability_and_Durability_Over_Time\" >Washability and Durability Over Time<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/derekdemars.com\/blog\/check-before-ordering-womens-scrub-hats\/#Common_Mistakes_to_Avoid_When_Ordering_Scrub_Hats_Online\" >Common Mistakes to Avoid When Ordering Scrub Hats Online<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/derekdemars.com\/blog\/check-before-ordering-womens-scrub-hats\/#How_to_Choose_the_Right_Scrub_Hat_for_Your_Role\" >How to Choose the Right Scrub Hat for Your Role<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/derekdemars.com\/blog\/check-before-ordering-womens-scrub-hats\/#Final_Thoughts_on_Ordering_Womens_Scrub_Hats_Online\" >Final Thoughts on Ordering Women\u2019s Scrub Hats Online<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_the_Right_Fit_Matters_in_Womens_Scrub_Hats\"><\/span><a><\/a><strong>Why the Right Fit Matters in Women\u2019s Scrub Hats<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A properly fitting scrub hat is more than just an accessory\u2014it plays a functional role in infection control and personal comfort. When a scrub hat fits well, it stays securely in place throughout long shifts without causing pressure or discomfort. This allows healthcare professionals to focus on patient care instead of constantly adjusting their headwear. Poor fit, on the other hand, can quickly become a distraction.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Comfort is essential for women who wear scrub hats for extended periods. Tight elastic bands can cause headaches, while loose caps may slide backwards and expose hair. A good fit also helps maintain a clean and professional appearance, which is essential in medical settings. Choosing the right scrub hat ensures both compliance and comfort throughout the workday.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hair containment is another primary reason fit matters. Loose strands can escape from poorly fitted hats, compromising hygiene standards in clinical environments. A well-designed scrub hat offers full coverage without feeling bulky or restrictive. This balance is key to maintaining confidence and professionalism on the job.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Understanding_Different_Types_of_Womens_Scrub_Hats\"><\/span><a><\/a><strong>Understanding Different Types of Women\u2019s Scrub Hats<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"542\" src=\"https:\/\/derekdemars.com\/blog\/wp-content\/uploads\/2026\/02\/image-1024x542.jpeg\" alt=\"\" class=\"wp-image-1160\" srcset=\"https:\/\/derekdemars.com\/blog\/wp-content\/uploads\/2026\/02\/image-1024x542.jpeg 1024w, https:\/\/derekdemars.com\/blog\/wp-content\/uploads\/2026\/02\/image-300x159.jpeg 300w, https:\/\/derekdemars.com\/blog\/wp-content\/uploads\/2026\/02\/image-768x407.jpeg 768w, https:\/\/derekdemars.com\/blog\/wp-content\/uploads\/2026\/02\/image.jpeg 1248w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Women\u2019s scrub hats come in several styles, each designed to accommodate different hair lengths and preferences. Understanding these styles helps you choose a design that matches your needs and daily routine. Some styles prioritise slim profiles, while others focus on volume and coverage. Knowing the differences helps you avoid ordering a hat that doesn\u2019t suit your hair type.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Slim-fit scrub hats are ideal for women with short hair or those who prefer a closer fit. These hats sit snugly on the head and offer a streamlined appearance. They are lightweight and often preferred in high-movement environments where stability is essential. However, they may not provide enough space for longer or thicker hair.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bouffant scrub hats are designed for maximum hair coverage. They offer extra depth and room, making them ideal for long, thick, or curly hair. Bouffant styles are commonly used as <a href=\"https:\/\/blueskyscrubs.com\/collections\/women-scrub-hats\" target=\"_blank\" rel=\"noopener\"><strong>surgical scrub caps<\/strong><\/a> in operating rooms where full hair containment is required. Choosing the correct style ensures both comfort and compliance with workplace standards.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Check_the_Sizing_and_Head_Measurements_Carefully\"><\/span><a><\/a><strong>Check the Sizing and Head Measurements Carefully<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sizing is one of the most critical factors when ordering women\u2019s scrub hats online. Many buyers assume scrub hats are one-size-fits-all, but this is not always true. Head circumference, hair volume, and cap depth all affect how a scrub hat fits. Measuring your head before ordering can prevent discomfort and unnecessary returns.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Most quality scrub hats include a manufacturer-provided sizing chart. This chart usually lists head circumference ranges and recommended styles. Taking a few minutes to measure around your hairline can help you choose the correct size. Ignoring sizing information is one of the most common mistakes buyers make.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you have thick or long hair, consider sizing up or choosing adjustable designs. Hair volume can significantly change how a scrub hat fits, even if your head size is average. Adjustable features provide flexibility and help achieve a more personalised fit. Always prioritise comfort over assuming a standard size will work.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Choose_the_Right_Closure_Style_for_Comfort\"><\/span><a><\/a><strong>Choose the Right Closure Style for Comfort<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"542\" src=\"https:\/\/derekdemars.com\/blog\/wp-content\/uploads\/2026\/02\/image-2-1024x542.jpeg\" alt=\"\" class=\"wp-image-1163\" srcset=\"https:\/\/derekdemars.com\/blog\/wp-content\/uploads\/2026\/02\/image-2-1024x542.jpeg 1024w, https:\/\/derekdemars.com\/blog\/wp-content\/uploads\/2026\/02\/image-2-300x159.jpeg 300w, https:\/\/derekdemars.com\/blog\/wp-content\/uploads\/2026\/02\/image-2-768x407.jpeg 768w, https:\/\/derekdemars.com\/blog\/wp-content\/uploads\/2026\/02\/image-2.jpeg 1248w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The closure style of a scrub hat plays a significant role in how it fits and feels throughout the day. Common closure types include elastic backs, tie-backs, and button-style closures. Each option has its advantages depending on hair type and personal preference. Understanding these differences helps you select the most comfortable design.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Elastic-back scrub hats are easy to put on and take off. They provide a snug fit without requiring adjustment, making them convenient for busy shifts. However, an elastic that is too tight can cause discomfort or headaches over time. It\u2019s essential to look for high-quality elastic that maintains flexibility without digging into the skin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tie-back scrub hats offer adjustable sizing and are ideal for women with long or thick hair. They allow you to control how tight or loose the fit feels. Button closures, often used to hold mask loops, add extra convenience and reduce ear strain. Choosing the proper closure improves both comfort and functionality.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Fabric_Quality_and_Breathability_Matter\"><\/span><a><\/a><strong>Fabric Quality and Breathability Matter<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Fabric selection is another essential factor when ordering women\u2019s scrub hats online. Since scrub hats are worn for long periods, breathable and lightweight materials help prevent overheating. Cotton is one of the most popular choices due to its softness and airflow. Cotton blends can also offer durability and flexibility.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Moisture-wicking fabrics are ideal for high-stress or warm environments. These materials help absorb sweat and keep your head cool during long shifts. Poor-quality fabrics can trap heat and cause discomfort, especially in fast-paced medical settings. Always check fabric descriptions carefully before ordering.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Durable fabric also ensures your scrub hat maintains its shape after repeated washing. Healthcare apparel is washed frequently, so shrink resistance is essential. High-quality materials retain colour and structure even after multiple washes. Investing in good fabric saves money and frustration in the long run.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Consider_Cap_Depth_and_Hair_Coverage\"><\/span><a><\/a><strong>Consider Cap Depth and Hair Coverage<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cap depth determines how much space the scrub hat provides for your hair. Shallow caps may work well for short hairstyles, but can feel restrictive for longer hair. Deep caps offer more room and help keep hair securely contained. Choosing the proper depth ensures your scrub hat stays comfortable all day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Women with long or voluminous hair should look for designs specifically labelled as full-coverage or bouffant. These styles prevent hair from slipping out during movement. Proper hair coverage is essential in surgical or sterile environments. A secure fit supports hygiene and professionalism.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cap depth also affects how the scrub hat looks when worn. A hat that is too shallow may ride up, while one that is too deep may appear bulky. Finding the right balance improves both appearance and comfort. Always consider your hairstyle when choosing a scrub hat style.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Comfort_During_Long_Shifts_Is_Essential\"><\/span><a><\/a><strong>Comfort During Long Shifts Is Essential<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Healthcare shifts can last eight to twelve hours or more, making comfort a top priority. A scrub hat that feels fine initially may become uncomfortable after extended wear. Pressure points, tight seams, and heavy fabric can cause irritation over time. Paying attention to design details helps avoid these issues.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Flat seams and soft stitching reduce friction against the skin. Lightweight fabrics prevent unnecessary strain on the head and neck. Adjustable designs allow minor fit changes throughout the day if needed. These small details make a big difference during long shifts.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Comfort also affects focus and productivity. When your scrub hat fits properly, you\u2019re less likely to be distracted by discomfort. Choosing comfort-focused designs improves your overall work experience. It\u2019s worth investing time in selecting the right scrub hat for daily use.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Washability_and_Durability_Over_Time\"><\/span><a><\/a><strong>Washability and Durability Over Time<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Scrub hats must withstand frequent washing without losing shape or colour. Before ordering <a href=\"https:\/\/blueskyscrubs.com\/collections\/women-scrub-hats\" target=\"_blank\" rel=\"noopener\"><strong>women\u2019s scrub hats<\/strong><\/a> online, check the care instructions carefully. Machine-washable hats save time and effort, especially for busy healthcare professionals. Durable stitching ensures the hat lasts through repeated laundering.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Colourfast fabrics prevent fading, even after multiple washes. This helps maintain a professional appearance over time. Low-quality scrub hats may shrink or lose elasticity quickly. Choosing well-constructed designs ensures long-term value.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Durability is essential for professionals who wear scrub hats daily. Investing in quality materials reduces the need for frequent replacements. A durable scrub hat maintains comfort, appearance, and hygiene standards. Always prioritise long-term performance over low initial cost.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Common_Mistakes_to_Avoid_When_Ordering_Scrub_Hats_Online\"><\/span><a><\/a><strong>Common Mistakes to Avoid When Ordering Scrub Hats Online<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">One common mistake is ignoring product descriptions and sizing details. Skipping this information can result in a poor fit and discomfort. Many buyers rely solely on images, which don\u2019t always show cap depth or fabric thickness. Reading details carefully prevents disappointment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Another mistake is choosing style over functionality. While patterns and colours are appealing, comfort and fit should come first. A visually appealing scrub hat that doesn\u2019t fit properly won\u2019t be worn often. Balance aesthetics with practicality for the best results.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Failing to check return policies is also common. Even with careful selection, fit can vary between brands. A flexible return policy provides peace of mind when ordering online. This ensures you can exchange or return items if needed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Choose_the_Right_Scrub_Hat_for_Your_Role\"><\/span><a><\/a><strong>How to Choose the Right Scrub Hat for Your Role<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"542\" src=\"https:\/\/derekdemars.com\/blog\/wp-content\/uploads\/2026\/02\/image-3-1024x542.jpeg\" alt=\"\" class=\"wp-image-1162\" srcset=\"https:\/\/derekdemars.com\/blog\/wp-content\/uploads\/2026\/02\/image-3-1024x542.jpeg 1024w, https:\/\/derekdemars.com\/blog\/wp-content\/uploads\/2026\/02\/image-3-300x159.jpeg 300w, https:\/\/derekdemars.com\/blog\/wp-content\/uploads\/2026\/02\/image-3-768x407.jpeg 768w, https:\/\/derekdemars.com\/blog\/wp-content\/uploads\/2026\/02\/image-3.jpeg 1248w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Different healthcare roles may require different scrub hat features. Nurses often prioritise comfort and breathability due to long shifts and constant movement. Surgeons may require full hair coverage and secure fits for sterile environments. Understanding your role helps guide your choice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dental professionals and technicians may prefer lightweight designs with adjustable closures. These styles offer comfort without adding bulk. Lab technicians often prioritise durability and easy maintenance. Choosing a scrub hat that matches your daily tasks improves performance and comfort.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Workplace dress codes may also influence your choice. Some facilities have specific requirements for colour or style. Always check guidelines before ordering. Selecting the right scrub hat ensures compliance and confidence at work.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Thoughts_on_Ordering_Womens_Scrub_Hats_Online\"><\/span><a><\/a><strong>Final Thoughts on Ordering Women\u2019s Scrub Hats Online<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ordering women\u2019s scrub hats online becomes much easier when you know what to check beforehand. Fit, fabric, closure style, and cap depth all play a role in comfort and performance. Taking the time to evaluate these factors helps you avoid common mistakes. A well-fitting scrub hat supports hygiene, comfort, and confidence during long shifts.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">By focusing on quality and functionality, you can find scrub hats that meet your daily needs. Whether you prefer minimalist designs or full-coverage styles, the right choice makes a noticeable difference. Trusted healthcare apparel brands like <strong>Blue Sky Scrubs<\/strong> emphasise these details for a reason. Use this guide to make informed decisions and enjoy a better fit every day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ordering women\u2019s scrub hats online can feel confusing, especially when comfort and fit directly affect your performance during long healthcare&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/derekdemars.com\/blog\/wp-json\/wp\/v2\/posts\/1159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/derekdemars.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/derekdemars.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/derekdemars.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/derekdemars.com\/blog\/wp-json\/wp\/v2\/comments?post=1159"}],"version-history":[{"count":1,"href":"https:\/\/derekdemars.com\/blog\/wp-json\/wp\/v2\/posts\/1159\/revisions"}],"predecessor-version":[{"id":1165,"href":"https:\/\/derekdemars.com\/blog\/wp-json\/wp\/v2\/posts\/1159\/revisions\/1165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/derekdemars.com\/blog\/wp-json\/wp\/v2\/media\/1164"}],"wp:attachment":[{"href":"https:\/\/derekdemars.com\/blog\/wp-json\/wp\/v2\/media?parent=1159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/derekdemars.com\/blog\/wp-json\/wp\/v2\/categories?post=1159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/derekdemars.com\/blog\/wp-json\/wp\/v2\/tags?post=1159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}